Laura Bray, MS, ART, CMT is the owner of Transition Fitness & Sport Therapy, has a Masters of Science degree in Exercise Science and holds current certifications as a Certified Massage Therapist, Active Release Techniques® (ART) provider, Functional Movement System specialist and Titleist Performance Institute Golf Fitness Instructor Level 1. Laura has always enjoyed biomechanics – the watching & analyzing how people move. Her goal as a practitioner is to keep people active in their workplace,leisure & sporting activities. She accomplishes this by using a blend of biomechanical analysis, Active Release Techniques® (ART), and functional exercise.
TRANSITION FITNESS and SPORT THERAPY
move fluidly at work & play
Laura has volunteered with groups such as Aids Lifecycle Training, The Breast Cancer Fund’s Climb Against the Odds and See Jane Run Triathlon Program and ART® provider for athletes at Ironman Hawaii. She is an avid golfer, kayaker and water-skiier, a marathon finisher as well as an experienced triathlete completing triathlons including PacGrove, Santa Cruz Sentinnel, Escape from Alcatraz, Vineman and Ironman Canada.