Here's a link to a great site with fitness products.
Here are links to some of my favorite home fitness products.
Slide boards are great for working your glutes, inner thighs and lateral stability.
You'll definitely feel it!
A foam roll is an absolute necessity for anyone who gets sore, tight muscles :~)
Kettle bells are a versatile, fun way to lift weights.
Ask me and I'll show you some exercises with the kettle bell!
TRANSITION FITNESS and SPORT THERAPY
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move fluidly at work & play
The MotivAider is an ingeniously simple electronic device that can help you change behaviors and habits quickly, easily and privately.
Disc pillows are a great way to improve your stability and make you use your core. It can even save your tush in those long meetings!
The Jeanie Rub Massager is a great way to sooth those tight, sore muscles. Get the variable speed with a sheepskin pad cover for the best muscle massager ever!
