Active Release Techniques
Patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.

Innersport Chiropractic
Dr. Jessica Greaux founded Innersport Chiropractic in Berkeley with a vision to provide quality sports injury management to enhance active lifestyles of the local community.

Pacwest Athletics
“Best of the Bay” BootCamp, Cycle, Run, Swim, Triathlon programs located throughout the four major regions of the San Francisco Bay Area: East Bay, Marin County, San Francisco and South Bay.

Press Play Video Analysis
A unique sports medicine solution to help “diagnose” an athlete’s biomechanical or movement dysfunction by using both video analysis of his/her sport as well as breaking down the fundamental dynamic movements to expose the weak link contributing to injury and/or decreased performance. 


Pilates of Marin
A beautiful environment where one can experience Pilates under the guidance of a qualified instructor, in a friendly, intimate setting - all at an affordable price.


Burkman Yoga
Deb Burkman is passionate about yoga and teaches from her heart, using asana to support deeper connections within. She also teaches yoga workshops and retreats.

TRANSITION FITNESS and SPORT THERAPY
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move fluidly at work & play